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Tag: stress management

11 Ways to Stay Healthy During Winter Break

Keeping it “The Most Wonderful Time of the Year” How to Stay Healthy on Winter Break! From the Hilbert College Wellness Center by Kirsten Falcone, RN It’s mid-December, and you finally made it to winter break. Congratulations! While you’ve...

9 Ways to Manage Late Semester Stress

Deadlines, Darkness, & Holidays – Oh My! How to Manage Late Semester Stress From the Hilbert College Wellness Center by Kirsten Falcone, RN It is that time of the year again. School projects are in full swing, finals are on the horizon, and you...

How to Manage Stress

From the Hilbert College Wellness Center by Kirsten Falcone, RN How to Manage Stress It’s that time of the year again. School projects are in full swing, and finals are on the horizon. Many students are stressed, and most are losing sleep. Some have...

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